Join the Accolade Fitness yoga community for a Saturday morning hike at Ute Valley Park (view map). Experience an organic connection with the earth as we breath in the fresh air and move with nature. We'll begin with a walking meditation as we hike to our destination spot and practice under the morning sun.
This will be a 2-2 1/2 hour event. We'll meet in the parking lot at 8:00 a.m. Remember to wear layers and dress for the weather. Please bring: yoga mat, beach towel to lay under your mat, water bottle, sunscreen, sunglasses. I'll provide a yummy snack to refuel our bodies after savasana.
This will be a 2-2 1/2 hour event. We'll meet in the parking lot at 8:00 a.m. Remember to wear layers and dress for the weather. Please bring: yoga mat, beach towel to lay under your mat, water bottle, sunscreen, sunglasses. I'll provide a yummy snack to refuel our bodies after savasana.
This event will not be canceled in the event of rain or snow. Instead, we'll use it as an opportunity to practice yogic philosophy. The practice will just look different-no mats. :)
To register for this event e-mail me at yogawithkathy@yahoo.com and type "yoga hike" into the subject line. Provide your name and list the number of participants in your group. Consider providing your cell phone number-to be used only for contacting you if you're not at the trail head at departure time. We don't want to leave anyone behind!
All proceeds will be donated to the National Yoga Month organization, helping to draw attention to the many benefits of yoga and inspire people to live healthier, happier lives.
Hope to see you there!
Namaste,
Kathy
Posts
Hi All,
ReplyDeleteSomeone asked a question regarding the location of the meeting for this event. We will meet in the Ute Valley parking lot, not the Accolade Fitness parking lot - see the link to the map in the original posting above. Sorry for any confusion!
Namaste,
Kathy