Why keep all the great benefits of yoga to yourself? September 26 is bring a friend to class day. Print out a copy of my business card (above) to get your friend in for free! Everyone who brings a friend to class will be entered in a drawing to win a silk eye pillow (filled with flax seeds and lavender) for each of you. These pillows are a great addition to savasana. At home, they can be warmed in the microwave for warming relaxation or chilled in the freezer for cooling relief.
The drawing will be held during class. Good luck!
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