Thursday, August 27, 2009

Regular Class Schedule and Information

Schedule
Monday: 5:30 - 6:30 p.m.
Wednesday: 5:30 - 6:30 p.m.
Saturday: 8:30 - 10:00 a.m.

Members
Yoga classes are reserved for members of Accolade Fitness. Non-members are welcome to attend a first-time class for free. If you're interested in joining this great community you can find more information at www.accoladefitness.com.

Cost

$5 minimum donation requested.

Sign-In
Please sign-in when you enter the yoga room.

Suggestions
Feel free to provide comments, make requests, or ask questions either via this blog or by writing it down and placing it in the donation basket located next to the sign-in sheet.

Class Etiquette:
  • Turn all cell phones off.
  • Shoes are to be removed when you come into the room and placed along the wall.
  • Please be on time. If it's unavoidable, wait outside the door until our beginning meditation has finished, then quietly enter and join us.
  • Respect your neighbor's mat space. Use consideration when placing your mat.
  • Recognize that strong perfumes or odors can bother others. Please avoid wearing scents to class.

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