Monday, October 19, 2009
Neti Pot to Stay Healthy
We talked about the neti pot last Saturday and how it's a great tool to help keep you healthy. Here's a link with information on this very interesting Ayurvedic cleansing practice. Neti pots are becoming more main stream. You can find them in health food stores, Target, Walgreens, etc. I got mine from Natural Grocers, but now have my eye on a copper one! There are many different styles to choose from that range between $10-$20. Watch a demonstration video and learn how the neti pot works. Give it a try and post your comments!
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