Thanks to everyone who was able to make it to our Dosha Yoga class today. It was so much fun! I hope you learned a little more about yourself and have a clearer understanding of how you can nurture yourself more, creating a greater balance in your your lives using Ayurvedic's holistic approach to health. As promised, I've listed a few websites that I find interesting and helpful in understanding Ayurvedic principles and practices (see Ayurvedic Resources in the right column of this blog for links.)
Peace and Happiness,
Kathy
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